This may seem such an unusual smoothie where basil is added to fruits such as mango and strawberry but you will be amazed with the results because it actually gives an extra twist to your smoothie. A healthy and tasty treat is what awaits you with this unique combination.
Benefits of Strawberry Mango Smoothie
One of the main ingredients of this smoothie are strawberries. Strawberries actually give out numerous health benefits as it has a unique combination of antioxidants and anti-inflammatory nutrients. Strawberries are known to helps protect against cardiovascular problems and help prevent it because of the vitamin C it contains. Apart from this, strawberries also improves blood sugar levels and prevents certain types of cancer as well.
Ingredients for Strawberry Mango Smoothie
- 4 leaves basil
- 1 cup frozen mango pieces
- 5 hulled strawberries
- 1 cup water
- 1/4 cup white sugar, or to taste
- 3 cubes ice
Steps of making Strawberry Mango Smoothie
1. Blend the basil, mango, strawberries, and water in a blender.
2. Add sugar and ice cubes; blend again until smooth.
Time Table and Serving
- Preparation Time: 10 minutes
- Serving: 4 people
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